This friendly five-week course, suitable for beginners, will give a foundation in yoga poses and sequences, along with basic yoga philosophy, mindfulness and relaxation.

So if you're wondering if yoga is for you, why not come along and give it a try?

The course starts on Friday 17th November and there's a taster session on Friday 10th November.

For more details or to book your place please contact Verity: [email protected]