The owner of a Kenilworth gym has said she is "delighted" to welcome on board two new coaches.

Eleanor Bovill and Gina Francis have joined the coaching team at Curves in Talisman Square.

Both ladies are fully qualified personal Curves trainers, specialising in female health.

Eleanor, whose focus is resistance training technique, said: "I enjoy working closely with our members supporting them achieve their specific 'X factors' (as they're called at Curves) such as upper body toning, reshaping of whole body, core strength, increased flexibility to name a few.

"I work very closely with our members to ensure their resistance technique on the machines is perfect to really isolate those muscles."

Curves Kenilworth is a unique gym designed for women and its 30-minute full body workout can help you burn as many as 480 calories in one session.

The circuit workout is designed to build muscle and take you in and out of cardio and fat burning in just half an hour.

The Curves 30-minute full body workout can help you burn as many as 480 calories in one session (image supplied)

Workouts can be tailored to people of all abilities and any age, from those looking to increase mobility and flexibility to those wanting to lose weight and increase muscle mass or to reshape their body.

The resistance machines on the circuit help increase bone density too which is very important for a women's health.

And new coach Gina, who is also a trained Zumba coach, said she has great fun running the Zumba toning and boxing classes across the week.

"I've never worked anywhere where members receive such a personal and supportive service," she said.

"Our members are delightful and appreciate the coaches too which makes our jobs so easy."

Curves members receive tailored, one-to-one support from the coaches (image supplied)

Owner Jane Westrope took over the Kenilworth gym in January 2020, having been a member herself at Curves for 12 years.

She said Curves was the only sort of gym she wanted to run, and loves the personal service every client receives.

She said: "We are delighted to have Eleanor and Gina join us. Now we can provide further dedicated one-to-one-member specific coaching and guidance.

"Our ladies are loving the classes. Zumba toning causing lots of hilarity more than anything else.

"It's wonderful to see the members laughing and enjoying themselves while getting healthier and reducing inches. Having this level of expertise in Curves really enhances the experience for our members."

To find out more about Curves Kenilworth, visit the website or Facebook page - or contact directly at [email protected] or 01926853000

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