The group offers peer support for anyone experiencing symptoms of perimenopause or menopause. Monthly in person meetings with speakers alternating with peer support. We listen, respect confidences, and share useful information. Come as often as you find useful.

In May we will have Esme Cross of Joyfully Well talking about tapping - Emotional Freedom Technique - as a way of managing emotions particularly anxiety in menopause.

Future dates: 11th May, 8th June, 13th July, 10th August…

Email [email protected] for more information and to get on the mailing list